Need More Magnesium? 10 Signs to Watch For

Symptoms of poor magnesium intake can include muscle cramps, facial tics, poor sleep, and chronic pain. It pays to ensure that you get adequate magnesium before signs of deficiency occur. But how can you know whether you’re getting enough? According to population studies of average magnesium intake, there’s a good chance that you’re not. Less than 30% of U.S. adults consume the Recommended Daily Allowance (RDA) of magnesium. And nearly 20% get only half of the magnesium they need daily […]

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Steroid ‘key’ to palsy treatment

A commonly-prescribed steroid can help people recover from the effects of a disfiguring facial condition, researchers in Dundee have found. A major study of Bell’s Palsy found 95% of sufferers who were treated early with prednisolone completely recovered within nine months. The nerve condition can result in paralysis on one side of the face. It affects one in 60 people during their lifetime and can strike almost anyone at any age. Bell’s Palsy disproportionately affects pregnant women and people with […]

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The Anxious Empath: Anxiety And Other People’s Feelings

Self-care is important for your physical health as well as your mind, soul and, let’s face it, your overall health. Without self-care, your relationships with others can suffer tremendously. Last week’s blog explained how you can practice self-care on a budget, which is important. But true self-care doesn’t have to cost a dime! Self-care is important, but some people think it’s selfish or inconsiderate. We know self-care actually makes you more effective and energetic. When you avoid things that make […]

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If You Are A Perfectionist. You Should Seriously Avoid THIS Post!

Many of us think that OCD (obsessive-compulsive disorder) is just a desire, but in reality, it’s a need that things be kept neat and orderly; that I’s be dotted and T’s be crossed. Replacing a white candy with a blue one can drive OCD people crazy. 1. This #02. Toughest Ocd Decision Of My Life #03. Unlucky :'( :'( #04. You Had to do One Thing Only? #05. How To Mess With A Perfectionist Unknown #06. This Will Set You […]

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33 Photos Guaranteed To Annoy Your Inner Perfectionist… Inflamed My OCD

You don’t need to be a perfectionist to expect things to be done correctly. We all want a certain amount of consistency and order in our lives. We like to follow patterns, and do not like change even if it may be for the better. Nonetheless, there are some people that seem to enjoy torturing the stickler in all of us. We are not sure if the following photos of things being done differently are just a mistake or attempts […]

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A Crying Woman Was Too Upset To Place Her Order, The Staff’s Response… YES!

As much as we’d like to forget it, tragedy happens all across the world, all the time. The sadness and grief that humans experience is unavoidable, but what sets us apart from it all is how we choose to deal with it. Sometimes, all it takes to combat tragedy is a bit of connection, kindness, and empathy — and that is exactly what happened at this Dutch Bros coffee shop in Vancouver, Washington. A woman waiting in the drive thru […]

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15 Things You Didn’t Know About Cheating

They say ‘once a cheater, always a cheater,’ but the truth is there are a lot of reasons people cheat on their significant other. Some people cheat once, and never do it again, while others are serial cheaters. One thing is for sure though– cheating damages relationships, a lot of the time beyond repair. So, why do people do it, even when they know the consequences? Some people have to learn the hard way. Some argue that human beings aren’t […]

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Emotional Photos From 50’s Hong Kong Are Strangely Moving. Gave Me Chills.

Award-winning photographer Fan Ho moved to Hong Kong from Shanghai in 1949 when he was a teenager. The bustling Hong Streets streets filled with vendors and rickshaw drivers fascinated him and he spent much of his time snapping photographs. His subjects were not always very happy about getting his attention. Back then many people were superstitious and believed the camera would capture their spirit. The 83-year-old explained to the South China Morning Post, “ With a knife in his hand, […]

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Beware the sociopath, psychopath, narcissist or other exploiter

Approximately 12% to 16% of the people around us have exploitative personality disorders, and Lovefraud explains them on the pages of this website. There are several distinct clinical diagnoses, but what these disordered people have in common is that they are exploiters and manipulators. What’s a sociopath? Here’s where you can basic information about disordered individuals. A link at the bottom of each page takes you to the next topic. Click here. Sitemap of Lovefraud information If you want to […]

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The Relationship between Empaths and Narcissists

For some reason, empaths and narcissists have become hot keyword searches for this website, no doubt because I’ve so often talked about my dealings with empaths (the real kind that feel others’ feelings) and narcissists (the real ones who’ve been diagnosed by a  professional, not people who are thinking of themselves and not you).  If that’s what brought you to this post today, then perhaps I can shed some light on the two and their differences, based on my own […]

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